2010 MacBook Pro heat problems

Hi all,

My MacBook Pro (15 inch) gets nuclear meltdown hot doing nothing more than running the web browser. All I have open right now is Chrome and iPulse says my CPU is running at 190F! The fans on this thing never seem to be going at full power. Should I bring it in? What would you guys recommend? I honestly hate using this machine because I can burn my legs with it and I'm genuinely scared to even open Team Fortess 2 or Photoshop for fear of breaking my machine.