In a world where the most powerful and influential companies are often the most misleading to their customers, it is crucial to have a source of information you can count on. That's where The Vegecast comes in; straight-up, hard-hitting real talk you can trust. On today's special delicious smoothie edition, Josh tells the inside story of his interview with Thorstein Heins, Nilay runs through the history of competition in telecommunications, and Paul gives out his PO box number. Sit back, relax, and get ready to be refreshed.