How fast is your internet connection?

I just looked up at my network monitor and noticed I was uploading with 656 Kb/s whilst downloding with 4.7 Mb/s

Apparently my ISP upped the bandwidth (again), all for 48,95 Euro.

40 Mbit down
4 Mbit up

(This price is incl. Digital TV btw so don't judge on the price alone)

(Downloading the Formula 1 Bahrain Qualifying torrent FYI)

How fast is your connection at peak efficiency?