There will always be some dispute over the precise components of a healthy diet, but fruits and vegetables have established themselves as essential ingredients on most people's lists. But then why, when we all have a general idea of what's good for us, do we tend to walk past the fresh produce isle and load up on processed and less healthy foods instead? The problem is marketing. Junk food purveyors have perfected the subtle science of attracting attention and desire from their customers, while fresh food usually just sits passively on the shelf, deprived of any fancy packaging or superhero endorser.
Just putting a smiley face next to healthy food made kids choose it more often
Now, an enterprising research team has sought to find a solution in the problem itself: by borrowing some of the promotional tricks of the snack and soda industries. They placed happy emoticons next to healthier food options in school cafeterias and found, unsurprisingly, that the kids responded by replacing their chocolate milk with a plain variety and adding more veggies to their meals. Just because of some green smiley faces. When the stakes were raised with the addition of a small prize for choosing a full "Power Plate" of healthful foods, the students again reacted positively and increased their good food choices.
This is far from the first attempt to make fruits and vegetables more appealing to young people, but it's quite amusing in both its simplicity and its obvious analogy to McDonald's smile-decorated Happy Meals and the classic technique of putting toys inside cereal boxes. Or there's the Kinder Surprise chocolate eggs, which are illegal in the US because they contain a non-food object inside their sugary shell, namely a toy. So yeah, it's cheaply exploitative, but evidently slapping some color, joy, and perhaps a toy into the equation can help fruits and vegetables — just as much as confectionery and salty snacks — prosper in the impressionable eyes of young consumers.